You can join three kinds of program at Sehatvan:
Liteness Retreat
Sehatvan's Liteness Retreat is a 21 day program involving both home and forest modules. This hybrid model is designed keeping in mind people who face time constraints but would like to benefit from Sehatvan's approach in their lives.
Home Module
Get one-on-one guidance at home to progress on personal + family health goals. Click to know more.
Sehatvan Forest Modules
Join one of the ten personally coached modules at Sehatvan Campus (Bhopal, India) with choice of your dates.
Not sure if Sehatvan's Programs are right for you? Schedule a 15-min counselling call with us to clear your doubts.
You will be unable to participate with Sehatvan in the following situations:
- You require critical medical attention and hospital facilities.
- For any acute or infectious diseases.
- You are unable to take care of your daily needs and require an attendant.
- Lack of self-motivation to participate.
Seasons at Sehatvan
| Month | Great for | Beauty | Challenges |
|---|---|---|---|
| Jan | Weight Loss | Enjoy sun all day | Cold nights |
| Feb | All Modules | Enjoy sun all day | - |
| Mar | All Modules | Forest Flowers and pleasant nights | - |
| Apr | Cardiovascular Health | Forest Flowers and pleasant nights | - |
| May | Cardiovascular Health | Pleasant Nights and Morning | Hot afternoons |
| Jun | Cardiovascular Health | Pleasant Nights and Morning | Hot afternoons, reptiles & insects |
| Jul | Autoimmune | Green | Mud, reptiles & insects |
| Aug | Autoimmune | Water and Super Green | Mud, reptiles & insects |
| Sep | Autoimmune | Water and Super Green | Mud |
| Oct | All Modules | Water and Super Green | - |
| Nov | All Modules | Water and Super Green | - |
| Dec | Weight Loss | Enjoy sun all day | Cold nights |
Forest Modules - List of Goals
There are 10 different personal forest modules that you can choose from.
First select your goal and then register for corresponding module:
| Goal or Issue to be reversed | Module | Duration |
| Recharge and experience Sehatvan | Sehatvan Liteness Retreat | 1 week |
| Alopecia | Auto Immune Health | 2-3 weeks |
| Blood pressure issues | Heart Health | 2-3 weeks |
| Boosting Heart Health | Heart Health | 2-3 weeks |
| Build Physical Stamina | Emotional & Mental Health | 2-3 weeks |
| Building a similar eco-project | Happiness and Longevity | 4-6 weeks |
| Depression, Anxiety | Emotional & Mental Health | 2-3 weeks |
| Digital Detox | Digital Detox | 2 weeks |
| Early Cancer, Tumors | Auto Immune Health | 2-3 weeks |
| Emotional balance | Emotional & Mental Health | 2-3 weeks |
| Hypothyroidism & Hyperthyroidism | Diabetes, Thyroid & Obesity | 2-3 weeks |
| Longevity | Happiness and Longevity | 4-6 weeks |
| Lupus | Auto Immune Health | 2-3 weeks |
| Mild Cardiac Blocks | Heart Health | 2-3 weeks |
| Multiple Issues | Multiple Issues | 3-4 weeks |
| Multiple Sclerosis | Auto Immune Health | 2-3 weeks |
| Pains & Aches - Joints, Back, Neck | Boosting Vitamin D and B12 | 2 weeks |
| PCOD, Irregular Menstruation | Women's Health | 2-3 weeks |
| Rheumatoid Arthritis | Auto Immune Health | 2-3 weeks |
| Skin Allergies, Eczema & Psoriasis | Auto Immune Health | 2-3 weeks |
| Teenage Fitness | Teenage Fitness | 2 weeks |
| Type 1 Diabetes | Auto Immune Health | 2-3 weeks |
| Type 2 Diabetes | Diabetes, Thyroid & Obesity | 2-3 weeks |
| Vitiligo | Auto Immune Health | 2-3 weeks |
| Weight Loss | Diabetes, Thyroid & Obesity | 2-3 weeks |
